This is starting to get pretty repetitive, so until something changes drastically, I’m going to stop logging about what I ate over the past week. But basically what it comes down to is: eat lots of proteins and vitamins, plenty of carbs, and few fats. Finally eat plenty of greens for their mineral and fiber content. I may add a “what I ate this week” paragraph to future log entries – but keeping a dedicated weekly post is starting to get a bit boring!