Here’s what I’ve been eating pretty regularly as of late.

Breakfast – some fruits
Lunch – big bowl of yogurt with gronolla, and fruits
Dinner – Bowl of rice with either beans and corn or some fish. And some yogurt.
I drink plenty of orange juice and chocolate soy milk.

Todo:

Bring the greens back into the diet.
Replace gronolla with a [...]

This is starting to get pretty repetitive, so until something changes drastically, I’m going to stop logging about what I ate over the past week. But basically what it comes down to is: eat lots of proteins and vitamins, plenty of carbs, and few fats. Finally eat plenty of greens for their mineral and fiber [...]

Monday

Lunch – Salad, bread and chocolate soy milk.
It’s It Ice cream sandwich.
Dinner – Hummus and bread.

Tuesday

Lunch – Berkeley Bowl soup and Polenta.
Dinner – Chocolate soy milk, baked salmon, salad, and polenta.

Wednesday was spectacular:

Lunch – Pasta
2 It’s It ice cream sandwiches.
Dinner – leftover Pasta.

Thursday

Brunch – Fruits, hummus, bread, soy milk
Dinner – Baked salmon and polenta

Friday

Lunch – [...]

I didn’t really do a good job of recording anything this week. I did, however, get a lot of programing done. AND.. and.. I discovered a cool trick on iTunes (more on that soon). Anyway, here’s the lowdown on what I ate:

Plenty of almonds and raisins in between meals.
One omelette – then I ran out [...]

Thats right; from here on, until the end of October, it’ll be sunny everyday in Berkeley! I declare a declaration.. or something. Anyway, here’s what I ate this week. But first! This week’s food compilation:

Everyday this week:

Always: some almonds, raisins and biscuits in case I get a bit hungry in-between meal

Sunday

Brunch – Omelette – [...]

Week 4 was hugely better than Week 3. How huge? Well, just take a look at this awesomeness:

Saturday, and Sunday somehow got lodged into last week. But I did have an awesome brunch at Venus in Berkeley with Betty Tseng.
Monday:

Breakfast / Lunch – Chocolate soy milk, hummus, warm olive bread, and salad (mixed greens, parsley, [...]

I have more or less forgotten to record my meals this past week. I’ll get back to watching what I eat starting tomorrow morning! =). That said, I still drank plenty of soy milk, ate some salad and some fantastic fajitas, burritos, and some other mexican food. The diet was mostly healthy, but I did [...]

Theme of this week was – “how to do it well until dinner, when you finally lose control”… or something.
Saturday

Went for a swim. Had a pear afterwards.
Lunch – 3 slices of bread and some Tabuleh. 1 kiwi.
Dinner – Heavy Indian food.

Sunday

Tabuleh, cup of pistachios, 1 kiwi, 1 pear, 1 glass of milk and 8 digestive cookies.
Dinner [...]